Monthly Archives: September 2016

Mindfulness

In our modern day world, Mindfulness is a concept gaining a great deal of attention and interest. Current research studies report numerous associated benefits linked directly to what was once considered to be an old age practice. So, what is mindfulness? Seen as the act of self-awareness; being acutely aware [...] Read More...

Benefits of Chiropractic

Have you ever stopped to wonder how many of us suffer from neck and back stiffness or pain? Apart from the obvious discomfort, simple daily tasks such as driving a car, crossing a busy street and picking things up from the floor can become all too challenging for individuals experiencing [...] Read More...