Do you know how you can manage to keep a good posture when you spend so many hours of the day sitting?
This book will show you:
– How to set up your sitting, sleeping and sanding positions to minimize discomfort.
– How a new technique can give you permanent postural change.
– How what you eat affects every system in your body.
- We aim to give you freedom through an understanding of how the body works
- We treat the underlying factors contributing to poor posture and we can guarantee a positive change in posture in just one visit
- We can help you manage a range of injuries and illness, and can reduce or rid you of your pain and discomfort therefore giving you greater mobility and the freedom to be as active as possible.