Do you know how you can manage to keep a good posture when you spend so many hours of the day sitting?

This book will show you:

– How to set up your sitting, sleeping and sanding positions to minimize discomfort.

– How a new technique can give you permanent postural change.

– How what you eat affects every system in your body.

  •  We aim to give you freedom through an understanding of how the body works
  •   We treat the underlying factors contributing to poor posture and we can guarantee a positive change in posture in just one visit
  •  We can help you manage a range of injuries and illness, and can reduce or rid you of your pain and discomfort therefore giving you greater mobility and the freedom to be as active as possible.

Pain Free Living

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