Non-surgical relief for disc bulges, sciatica & chronic spine conditions
What Is Sciatica?
Sciatica is pain caused by irritation or compression of the sciatic nerve, the largest nerve in the body. It runs from the lower back through the buttock and down the back of the leg. When the nerve is compressed—commonly by a disc bulge or herniation—pain, tingling, numbness or weakness can appear anywhere along its pathway
Sciatica is not a diagnosis.
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Lumbar disc herniation - Bulging disc
- Disc degeneration
- Spinal stenosis
- Spondylolisthesis
- Facet joint inflammation
- Nerve root irritation
- Postural compression from long-term sitting
Common Symptoms of Sciatica
People with sciatica may experience:
- Sharp or burning pain in the buttock or leg
- “Electric shock” sensations
- Numbness or weakness in the leg or foot
- Pain that travels down the back or side of the leg
- Numbness or tingling in the foot or toes
- Leg heaviness or weakness
Prolonged sitting can cause nerve irritation even without overt disc injury.
How Spinal Decompression May Help Sciatica
Spinal decompression gently stretches the spine in a controlled, computer-guided way. This helps:
Reduce pressure on the affected nerve root
Decompression increases the space around the nerve, relieving irritation.
Improve disc hydration & nutrient flow
Your uploaded clinical studies (Di Modica, Carmona, Arumugam) show measurable improvements in disc integrity following decompression programs.
Create negative intradiscal pressure
This encourages disc material to retract inward, easing nerve compression.
Improve circulation and mobility
Better mobility reduces inflammation and mechanical stress on the spine.
Sciatica patients often choose decompression when:
Pain travels into the buttock or leg- Other treatments haven’t relieved nerve irritation
- They want to avoid injections or surgery
- Sitting and driving are painful
- They have MRI evidence of disc involvement
What to Expect During Treatment
Assessment First
Your chiropractor will perform neurological testing, orthopaedic testing, postural analysis and review your MRI or X-ray (if available).
Personalised Decompression Setup
The table is adjusted to the exact spinal level and angle required for your nerve root.
Gentle Traction Cycles
Each session lasts around 20–25 minutes and is pain-free.
Review and Monitoring
We regularly track changes in nerve irritation, mobility, strength and comfort.
Who Is a Good Candidate for Decompression for Sciatica?
You may be suitable if your sciatica is caused by:
- Disc herniation
- Bulging disc
- Degenerative disc narrowing
- Foraminal stenosis
- Postural compression
Not suitable for:
- Spinal tumours
- Severe instability
- Advanced osteoporosis
- Post-op restrictions
- Pregnancy
How Many Sessions Are Needed?
While it varies, most people require a structured program of:
- 2–3 sessions per week
- for 6–10 weeks
Sciatica recovery is gradual, and consistent treatment is key to long-term relief. We incorporate chiropractic care, decompression and rehabilitation to improve long-term stability — not just short-term pain relief.
Frequently Asked Questions
Sciatica can range from mild to severe. It often indicates an underlying disc or nerve issue that should be assessed.
No — it is gentle and relaxing.
Sometimes, but many people experience recurring flare-ups because the underlying cause is not addressed.
Not always. Your chiropractor will advise whether imaging is required based on your symptoms.
Book an Assessment
If you're experiencing sciatica, leg pain, or radiating symptoms from a herniated disc, our chiropractors can assess whether spinal decompression may be suitable for you.
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