September 8, 2011

There’s more to it.

Checking some ones posture ? There is more to Head Forward or Slouched Posture:
Rounded shoulders
Head forward, rounded upper back
Arched lower back
Protruding buttocks
Chest flattens
Abdominal organs sag, crowding and making more work for heart and lungs
Seen often in women who have osteoporosis in later years
Military posture
Head pulled back
Shoulder blades tightly pulled back
Slumped sitting posture, Head forward,  Rounded lower back, Often starts in teenage years!